What shows up as anxiety, overthinking, numbness, chronic tension, or emotional disconnection - these are not the problems. They are symptoms. Signals from your nervous system that something deeper needs attention.
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Your relationships mirror your inner world. They don’t break you - your patterns do. The way we connect with others is shaped by our upbringing, past wounds, and subconscious conditioning. True transformation in relationships doesn’t come from fixing the other person but from understanding ourselves more deeply.
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