3 reasons why people abandon a plant-based diet (and what to do about it..)

You may have noticed more plant-based options appearing on the menu, celebrities and athletes announcing that they have decided to go meat free, you have read books/articles on how a whole foods plant-based diet can reverse most chronic diseases and even enhance athletic performance. Make no mistake, a plant-based diet is not another diet fad but a nutritional perspective here to stay.

Luke TanMarch 11, 2019nutrition, plant-based diet, failure, plant-based nutrition, tips, building muscle, weight loss Comment