Yesterday, I co-facilitated with Noor Bouzid on the panel “ADHD at Work, in Life, and in Relationships” with Candice and James Davis. We weren’t there to talk about ADHD as a diagnosis in a textbook - we were there to talk about it as something we’ve lived. Something that’s shaped how we love, how we parent, how we function..and sometimes, how we fall apart.
Read MoreWhat shows up as anxiety, overthinking, numbness, chronic tension, or emotional disconnection - these are not the problems. They are symptoms. Signals from your nervous system that something deeper needs attention.
Read MoreWe are all born blank pages - open, expressive, free. No judgment. No masks. Just pure experience and wonder. Over time, life happens. To stay safe, we adapt. To be loved, we contort.
Read MoreYour relationships mirror your inner world. They don’t break you - your patterns do. The way we connect with others is shaped by our upbringing, past wounds, and subconscious conditioning. True transformation in relationships doesn’t come from fixing the other person but from understanding ourselves more deeply.
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