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Glow Festival - Breath Awakening (45 mins)

Welcome to the transformative journey into self through Breath Awakening - this immersion is designed to unlock the profound connection between breath, body, and mind. In this experiential exploration, you will be invited to delve into the power of conscious connected breathing, inner child meditation and hypnosis as a gateway to self-discovery and well-being. Breath Awakening is a practice that taps into the wisdom of the mind and body, recognising its inherent intelligence to heal. Through intentional breathwork techniques and mind training, you will learn to navigate and release stress and tension, promoting a sense of liberation, vitality and access calm. This immersive experience is open to individuals of all backgrounds and levels of experience. Whether you are seeking stress relief or are on a journey of self-exploration, Breath Awakening offers a space for profound personal transformation.