What is Breath Awakening?

Welcome to Breath Awakening, a transformative journey into the self designed to unlock the profound connection between breath, body, and mind. This immersive experience invites you to explore the power of conscious breathing, using hypnosis as a gateway to self-discovery and well-being.

Breath Awakening taps into the mind and body’s innate wisdom, recognizing its inherent intelligence to heal. Through intentional breathwork techniques and mind training, you will learn how to release stress and tension, cultivating a sense of liberation, vitality, and deep calm.

This journey is open to individuals of all backgrounds and experience levels. Whether you're seeking stress relief or embarking on a path of personal growth, Breath Awakening offers a space for deep transformation. Join us as we embark on a voyage of self-discovery, unlocking the potential for healing, growth, and renewed vitality through the simple yet powerful act of conscious breathing.

Facilitation is led by Candice, a Mind Trainer and Clinical Hypnotherapist, and Luke, a Trauma-Informed Breath Architect and Lifestyle Optimization Coach. Together, they integrate the principles of Owaken Breathwork, Relational Life Therapy, NLP, and Inner Child Integration Therapy, Somatic Movement into the experience. The emphasis is not only on what happens on the mats but also on powerful integration practices that ensure transformation extends far beyond the session, guiding participants toward long-lasting personal evolution.