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Thursday, August 22, 2024
7:00 PM 9:00 PM 19:00 21:00
Wild Pearl Studio 195 Pearl's Hill Terrace, Lucky Hall #02-45 Singapore, 168976 Singapore (map)
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This 120min session is designed to unlock the profound connection between breath, body, and mind. Combining activation, restorative breathing and hypnosis, let us take you on a journey to release stagnant emotions, frozen energy and reconnect to your inner resources to achieve liberation, peace and optimism.
What to bring:
Yoga mat
Pillow/cushion to sit and lie on
Large water bottle to stay hydrated
Pen and notebook
Optional: Eyemask
Who we are:
Candice is a clinical hypnotherapist, mind trainer and life coach specialising in inner child integration therapy. Luke is a trauma informed breath architect working in the clinical space with a background in lifestyle optimisation.
Together we are @freehumanproject and our mission is to help liberate the human spirit through the mastery of body, mind and relationships.
**IMPORTANT NOTE**
This session involves dynamic breathwork that can elevate the heart rate, it is advisable to refrain from attending if you have pre-existing heart conditions, asthma, significant mental health concerns, are under strong medication, or currently pregnant.
Please do not consume alcohol or any other mind-altering substances within 12hrs of the event. Your clarity of mind is essential for us to offer you a safe experience. We recommend for you to eat something light and healthy before the event. Arrive hydrated and keep sipping water throughout the event.
purchase tickets here
more about breath awakening
Any issues please contact Luke: 98228118 / Candice: 85965929
Earlier Event: August 17
1880 - Transformation Trilogy (Ice/Breath/Mind Training)
Later Event: September 1
Fitness Wellness Expo