Optimising how you live so you can transform how you love.

You Want a Life That Feels Calm, Connected, and Alive Again.

And You’re Tired of Figuring It Out Alone.

Most couples don’t fall apart because of one big thing.

They fall apart because of the life they’re trying to survive every day.

The rushed mornings.

The constant interruptions.

The emotional fatigue.

The parenting pressure.

The zero space to breathe, let alone connect.

The endless cycle of work, responsibilities, and “we’ll talk about it later”…

Except ‘later’ never comes.

Connection cannot thrive in a lifestyle built on overload.

And ‘overload’ becomes the silent third partner in your relationship..

the one stealing your presence, your patience, and your warmth.

Right now, it might look like this:

• You’re drained by the time you walk through the door

• Your conversations revolve around logistics, not love

• You’re parenting as co-managers, not teammates

• You snap faster, shut down quicker, recover slower

• Your evenings feel like collapse, not connection

• You miss each other… but you don’t have the energy to do anything about it

You’re not failing.

You’re fighting a lifestyle that gives you no breathing room.

That’s why you don’t need another relationship “hack.”

You need a reset .. on your routines, your nervous system, your emotional bandwidth, and the way your days actually function.

We help busy, disconnected couples:

• Reduce the daily overwhelm that destroys connection

• Regulate their nervous system so they stop reacting and start relating

• Rebuild simple routines that create calm instead of chaos

• Lower the life-load so they can show up with presence, patience, and warmth

• Communicate without tension, shutdowns, or explosions

• Restore intimacy - emotional and physical

• Become partners again instead of exhausted operators of a shared life

When you lighten the load, you open the heart.

When you reduce the chaos, you restore the closeness.

When your days support you, your relationship comes back to life.

If you’re ready to stop surviving your life and start enjoying your relationship again…

This is where your reset begins.

The life you live becomes the love you pass on.

Luke Tan and Candice Chaignat are partners in life and transformation who specialise in lifestyle and relationship optimisation, helping individuals break old patterns and create lives that feel aligned, connected, and purpose-driven. Luke, a #1 Amazon best-selling author and trauma-informed breathwork facilitator, draws from his own journey overcoming obesity, depression, chronic illness, and a late ADHD diagnosis to help high performers and parents regulate their nervous system, enhance focus, and transform stress into clarity. Candice, a Master Clinical Hypnotherapist, Inner Child Integration Therapist, NLP Master Practitioner, and Conscious Relationship Coach, supports individuals in releasing emotional blocks, reconnecting with their authentic self, and consciously building healthier, more fulfilling relationships. Together, they blend science, intuition, and lived experience to help people elevate how they live and how they love.