The patterns you swore you’d never repeat. The words you still hear in your head. The wounds you’ve carried for too long.

You want to be the kind of parent who nurtures, supports, and connects deeply with your children -the parent you always wished you had. But breaking free from generational cycles feels overwhelming. The guilt, the frustration, the fear of failing - it all keeps you stuck.

We believe it’s possible to heal the past and create a better future. By breaking free from the trans-generational patterns and programs that hold you back, you can become the parent you want to be - the one your children need.

• Stop repeating the patterns you inherited?

• Heal the wounds you didn’t deserve to carry?

• Parent from a place of love, connection, and clarity - not fear or frustration?

• Build a home filled with trust, safety, and joy?

You can. And we’re here to help you get there.

Our approach is designed to help you let go of the past, heal deeply, and create a new legacy for your family. Through compassionate guidance and powerful tools, we help you:

• Heal Emotional Wounds: Break free from generational trauma and release the pain that no longer serves you.

• Build Emotional Resilience: Equip yourself and your children with the tools to navigate life’s challenges.

• Transform Parenting Patterns: Replace inherited habits with intentional, empowering ones.

• Strengthen Family Connections: Foster trust, love, and understanding in your relationships.

• Optimize Your Lifestyle: Create daily habits and routines that support balance and harmony.

• Reconnect with Yourself: Heal your inner child and become the parent they always needed.

We know the weight you’re carrying because we’ve carried it too - the guilt, the overwhelm, and the fear of becoming what we swore we wouldn’t. Luke survived a suicide attempt, faced the pain of childhood trauma, and learned to harness ADHD as a powerful tool for change, rebuilding his life with clarity and resilience. Candice transformed heartbreak and generational pain into profound healing, creating a life filled with love and connection.

We’ve walked this path. We’ve felt the fear of repeating what we endured. And we’ve proven it’s possible to break free.

You don’t have to parent from the wounds you inherited. You can heal the past and build a future where your children feel safe, valued, and loved.

Imagine the freedom of parenting with clarity, compassion, and confidence - not fear or guilt. Imagine creating the family life you’ve always dreamed of.

You can break the cycle. You can rewrite the story. Let us help you create a legacy of love, connection, and resilience.

Luke and Candice, Resident Masters at Rekoop and founders of the Free Human Project, are certified coaches dedicated to helping parents break free from generational patterns, heal emotional wounds, and optimize their lifestyles. Drawing from their personal journeys of overcoming guilt, trauma, and emotional challenges, they empower parents to transform stress into balance, build calmer, more connected families, and reclaim control over their lives and relationships. Combining expertise in breathwork, emotional healing, lifestyle optimization, and relationship coaching, they offer practical tools to create thriving, intentional families and a life of clarity and connection.