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Corporate Workshops + Health and Wellbeing Experiences

Empower Your Team with Mind Training and Performance Enhancement

Free Human Project offers dynamic workshops designed to optimize your team’s performance through targeted training of the mind, body, and relationships. We prioritize mental health awareness and equip your team with the tools to thrive.

Our focus is on Optimized lives, stronger connections. We help individuals and organizations achieve peak performance by mastering these key areas.

TOPICS

Mind Training

Flow Mastery: Enhancing Mental Performance and Focus

Are you looking to elevate your mental performance and focus? This presentation/workshop delves into powerful techniques that combine breathwork, mind training, and NLP to help you achieve a state of flow. Discover how to optimize cognitive function, manage stress effectively, and unlock peak performance. Leave the session feeling empowered, focused, and ready to maintain a positive mindset throughout your workday.

Empowered Mind Training

Are you ready to empower your team and enhance their mental well-being? Our Mindtology workshops combine hypnotherapy, inner child work, NLP, and coaching to equip your team with tools for personal and professional growth. Participants will learn to manage stress, break free from limiting beliefs, and improve communication and relationships. Leave the session with newfound clarity, focus, and a more fulfilling approach to life.

From overwhelmed to optimised

Feeling overloaded by work demands? Discover techniques to regain control! This presentation/workshop explores mind training and breathwork to enhance focus, manage stress, and boost clarity. Leave feeling optimized for peak performance and a fulfilling positive mindset throughout your workday.

Develop Mental toughness - From the war room to the boardroom

Do you find yourself giving up when faced with obstacles or challenges? It's time to level up and learn the Big 4 skills of mental toughness. The exact framework used by the Navy Seals.

In this session, you will learn the essential skills needed to develop mental toughness and stay committed to achieving your goals, no matter what obstacles come your way. You'll learn how to stay focused, stay driven, and maintain a goal-focused mindset, even in the most challenging of circumstances.

Breathwork

Breath awakening: renewal

Are the demands of your professional life leaving you feeling exhausted and overwhelmed? The burden of stress and the ever-growing workload may be taking a toll on your well-being, hindering both your focus and productivity..

Crafted specifically for the unique needs of your team, Breath Awakening: Renewal seamlessly combines the powerful techniques of breathwork and hypnosis. This integrated approach is designed to effectively relieve stress and boost focus. Experience the transformative effects as you reprogram your subconscious mind and reset your nervous system, unlocking heightened creativity, enhanced focus, and a profound sense of mental clarity.

Click here to find out more about Breath Awakening.

Breathe better to stress less

Are you tired of feeling drained, unfocused, and stressed out? Did you know that the way you breathe can have a significant impact on your overall well-being? It's true – your breathing is a barometer of your stress tolerance and resilience. But the good news is, you can learn to breathe functionally and unlock a world of benefits.

By incorporating functional breathing into your daily routine, you can boost your energy levels, improve your focus, and access a sense of calm on demand. In this session, you will learn how to breathe more efficiently, which can help reduce stress and anxiety levels, improve lung function, and enhance overall well-being.

energy and Focus Boosting Breathwork

Ever find yourself in the midst of a demanding workday, craving an instant energy boost and heightened focus?

Learn targeted breathing techniques to elevate your energy levels, sharpen your concentration, and tackle tasks with renewed vigor.

Bespoke talks and programs

Reduce burn out, absenteeism gain better work + life balance. Taking an integrative approach to physical and mental health, and having an access to a network of health care/wellness practitioners, let me tailor a presentation/program that will help boost health, , productivity and improve company culture.

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Clients:

“Luke and Candice are leading voices for breath work, mind training and lifestyle management. They are extremely driven, honest and compassionate. Luke and Candice bring a wealth of experience, knowledge and inspiration to living an authentic and performance driven lifestyle. Highly recommended!”

— Rik Schnabel, Best Selling Author, Success Coach & Mentor (Life Beyond Limits, Australia)

“Luke is a highly engaging and effective speaker. An amazing combination of brawn and brains, he speaks with passion on the topic of health and wellness. Inspiring individuals in his own right, Luke speaks with clarity and energy, giving great value to the audience.
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— Dr George Jacobs, Former President of Vegetarian Society (Singapore)

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