Let’s Collaborate
Corporate Workshops + Health and Wellbeing Experiences
Optimized Lives. Stronger Connections. Thriving Teams.
We believe employee wellbeing is the cornerstone of organizational performance. Partnering with Wellbeing Daily, we bring science-backed, interactive, and transformative workshops that address the full spectrum of workplace wellbeing (mental, physical, emotional, relational, and social).
Our approach is unique: we don’t just teach tools, we create intrinsic motivation for your employees to adopt healthier habits, manage stress effectively, and perform at their best, not because they’re told to, but because they want to.
Our Core Offerings
Mind Training and Performance Enhancement
Flow Mastery – Learn to access peak focus states through breathwork, NLP, and neuroscience. Build resilience and clarity in high-pressure environments.
Empowered Mind Training – Tools from hypnotherapy, coaching, and inner child integration to break limiting beliefs, improve communication, and foster growth.
The Neuroscience of Stress – Understand good vs bad stress, learn to complete the stress cycle, and prevent burnout before it derails performance .
From Overwhelmed to Optimised – Practical techniques to regain control, reduce distraction, and rewire your brain for calm clarity.
Sleep Hacking 101 – Science-based strategies to improve sleep quality, reduce fatigue, and wake up ready to perform at your best .
Breathwork
Breath Awakening: Renewal – A powerful combination of breathwork and hypnosis to release stress, reset the nervous system, and enhance creativity and focus.
Breathe Better to Stress Less – Functional breathing training to improve energy, resilience, and calm on demand.
Energy & Focus Boosting Breathwork – Short, science-backed breath techniques to recharge during demanding workdays.
Self Care and Healthy Habits
Self-Care at Work – Redefine self-care as a productivity tool, discover quick recharge practices, and find balance without adding “another task” .
Power Habits – Build lasting personal and professional habits by understanding motivation, willpower, and neuroscience .
Why Choose Us?
Science + Experience – Grounded in neuroscience, breath science, and psychology, delivered with practical tools.
Holistic & Human – We go beyond surface-level “wellbeing” to address the mind, body, and relationships that drive performance.
Interactive & Actionable – Every session is engaging, reflective, and designed for immediate workplace application.
Bespoke Options – From leadership resilience training to staff-wide stress management, we co-create programs to match your company culture and goals .
Clients:
“Luke and Candice are leading voices for breath work, mind training and lifestyle management. They are extremely driven, honest and compassionate. Luke and Candice bring a wealth of experience, knowledge and inspiration to living an authentic and performance driven lifestyle. Highly recommended!”
“Luke is a highly engaging and effective speaker. An amazing combination of brawn and brains, he speaks with passion on the topic of health and wellness. Inspiring individuals in his own right, Luke speaks with clarity and energy, giving great value to the audience.
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Previous Workshops & Events
ui path retreat - Phuket
EGN
beyond activ
immersion event with marsh
Unbound Event: GOAL SETTING
Unbound Event: Achieving Life Balance
Plant based Peranakan workshop
Green Warrior Challenge
To find out how we can customise our presentations to your audience, please get in touch!
Call +65 9822 8118
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