Free morning practice
Luke Tan · Breath & Sonic Architect
An evolving collection of sound, breath and atmosphere. This is where I share what I’m making and exploring. Put on your headphones, press play and see what you notice.
Best experienced with headphones3 pieces to explore
Spatial audio · Nature · Melody
Inspired by slow mornings in Switzerland: cool, moist air, birdsong at first light and cowbells in the distance. I’ve woven nature sounds and a little melody into a spatial soundscape, an invitation to slow down, feel grounded and reconnect with the world around you. Nothing to do. Just space to listen.
A 90-second preview. Best experienced with headphones.
Breath · Spatial sound · Voice
Gentle guidance, spatial sound and binaural frequencies meet the intensity of cold water. An exploration of presence, choice and the space between reacting and responding.
You can listen outside the water. If using an ice bath, the track length is not a time to stay in: keep to your own limit, use appropriate supervision and never hold your breath or use rapid, deep breathing in the water.
About this practice
Breath · Original soundscape
A quiet beginning, built around breath and an original soundscape. Ten minutes to pause, listen and arrive before the day gathers pace.
Explore the morning practice