1-1 Therapeutic Breathwork (90-120mins)

1-1 Therapeutic Breathwork (90-120mins)

SGD 380.00

Is it time for you to release stress, tension stored in your nervous system and seek profound insights?

Through therapeutic breathwork, you can let go of unresolved emotions and experiences that have been holding you back. By using activating and restorative breathing techniques, you will access and release frozen energy and sensations, facilitating deep healing and transformation. This approach increases your awareness of daily breathing habits, stress responses, emotions, needs, and intuition, empowering you to move forward with greater clarity and alignment.

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