TENSION RELEASE BREATHWORK

This class occurs every Tuesday 7pm

at Soma Haus - 108 Joo Chiat Road S(427401)

Tension Release Breathwork is a liberating journey from the strains of everyday stress. Explore both active and restorative breathwork techniques to unlock your body's natural ability to release tension, promoting deep relaxation and sustained well-being.

In each session, rediscover the symbiotic connection between your mind and body. Guided breathwork sequences will empower you to consciously breathe, fostering profound relaxation and rejuvenation.

This practice goes beyond a momentary escape; it's an investment in your well-being. Whether you seek relief from a busy life, a deeper connection with yourself, or a tranquil sanctuary, this weekly session awaits.